How is Wellness important?

Fly Free For Health strongly believes that bio-psycho-social wellness of a person is paramount to holistic health. A proactive approach in balancing general well-being of the body, mind and soul can complement a preventive health lifestyle. Notably, it also promotes stress relief. Many positive bio-chemicals are released when you are relaxed and happy. These positive factors can help boost immunity, detoxify the body of free radicals, and promote optimum physical and mental health.